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LEGS 1. Squats. Grab a dumbbell in each hand and sit down, then stand up, and repeat! It's that simple. This comp… | Glutes workout, Explosive workouts, Leg workout
Explosive Leg Workout - Peanut Butter Fingers
The Rock's Strength Coach Dave Rienzi Shares His Leg Day Workout
The ultimate lower-body workout for explosive power
15 leg exercises to take your explosive leg power up a gear